It's time to take down the second biggest obstacle to long lasting recovery from bulimia or binge eating: Fear of Failing (again!) "I'd be mortified if this was just another thing that didn't work" I hear this, or a version of this all the time. I also hear, "I'm a failed anorexic" If fear of… Continue reading You Haven’t Failed At Bulimia Recovery
"I go into a zone where I just say screw the scale, I’m going to eat. And nothing can stop me." This feeling of being both IN control ("I'll do what I want") and OUT of control ("OMG, what the hell am I doing!?") at the same time, was the story of my life for twenty… Continue reading It’s like I’m possessed! Once I start I don’t stop.
Late last night I received a facebook message from a wonderful gal who I know through doing a Recovery 2.0 online course with Tommy Rosen three years ago. She's a bright-eyed, bushy-tailed, gorgeous, glowing woman who was both able to be vulnerable about her own pain while compassionate and supportive of everyone else's. She was much… Continue reading Jealousy – the gorgeous little whispers about what we really want.