Late last night I received a facebook message from a wonderful gal who I know through doing a Recovery 2.0 online course with Tommy Rosen three years ago. She's a bright-eyed, bushy-tailed, gorgeous, glowing woman who was both able to be vulnerable about her own pain while compassionate and supportive of everyone else's. She was much… Continue reading Jealousy – the gorgeous little whispers about what we really want.
My mum's boyfriend is an incredible businessman who believes in the 3 Ds of success: Drive. Determination. Discipline. When it comes to my full recovery from bulimia in 2019, I have the drive and determination of a horny rhinoceros, but the discipline? The third D would appear to be sorely absent. And not just when… Continue reading Developing the third “D” – Discipline
We dream of becoming the butterfly that flutters deep within us. But what does it really mean to radically transform from a crazed caterpillar into a bold butterfly? Take fitness as an example: If I was completely unfit (which I am not, but if I was) and was to radically transform my fitness, then going… Continue reading What is “radical transformation” anyway?
2019 is the year of my metamorphosis - from hungry caterpillar to beautiful butterfly. I am 40 years old and for 24 years I have struggled with bulimia. When I was sixteen I was caught in crippling self loathing, major negative body image issues and overwhelming "not good enough" syndrome. Being fat to me, was… Continue reading The Transformation Begins