Work with me: 1-on-1

Session Types

“Enter the Caterpillar” Free Discovery Session
(30 minutes)
Your metamorphosis starts here!
Let’s get to know each other. Do you have questions about me, coaching, payment plans etc etc? Go ahead and ask away.

Transformational Coaching Session
In the coaching cocoon … this is where the magic happens!!
We’ll explore your goals and challenges, navigate the obstacles, celebrate your wins, and cultivate true health, happiness and freedom. And, of course, we’ll agree on a few exercises (aka homework) that you can work on before your next session.


ENTER THE CATERPILLAR (Free Discovery Session)30minFREE!
Transformational Coaching Session60min€45

Kick-Ass Coaching Packages

6 pack€255
12 pack€485 once offor €162 per month over 3 months
24 pack€855 once offor €143 per month over 6 months

How does payment work?

Payment for sessions can be made via Revolut, PayPal, Transferwise or direct deposit.

Payment upfront please.
1. It’s a powerful signifier of your commitment to change.
2. There will be days when you wobble and money down means you’re 99% more likely to step back into the coaching arena – just when you need it the most.
3. It prevents there ever being that awful “a friendly reminder to pay your bills” moment.
Zero awkwardness.
Zero embarrassment.
Zero resentments.
Payment upfront gives us the freedom to focus 100% on reaching your goals.

What if you need to re-schedule?

Feel free to re-schedule at any time up to 24 hours before at no charge.
However, if you re-schedule less that 24 hours prior to your appointment, then you will forfeit the full amount for the session. That being said, you have my word that if I fill the session then I will absolutely, positively refund you.

How does online coaching work?

I use ZOOM to to do our online coaching calls.
It’s free to get started on Zoom if you haven’t already.
When you sign up for a coaching session you’ll receive a confirmation with a zoom link. All you have to do is click when it’s time to meet! You can choose to have your video on or off for our calls.
If you’d prefer to use Skype – that’s no problem, just let me know.

I make lots of notes and you are welcome to too – so perhaps have a paper and pen with you.
But phones stay off or on silent! I will give you my undivided attention and you owe it to yourself to give your coaching you full attention too.

How often should we meet?

Traditionally meeting once a week works well.
But you are an awesome and unique individual!
Perhaps you’d prefer total immersion, high energy, high momentum, state-breaking coaching – in which case 2 or 3 times a week will really get the party started. Or perhaps you’d prefer to take things at a slower pace.

You know yourself better than anyone else, so if you feel that meeting once a month or meeting three times a week would be best for you – then let’s do it!